Myteam11

 Myteam11  website bilkukul nai website hai jisme app cricket leagues join kar paesa earn kar sakte hai.team11 bhi dream11 ki hi tarah kam karti hai jo bilkul nai hai .iske jariye app ek invite me pahle hi 25 /-apko join karwane ke hi mil jayege.jitni nai website hogi wah apko utna jyada paesa earn karayegi .fir ap us paese ki leagues join kar ke apne paese ko kai guna badha sakte hai.paese earn karne ki yah bilkul achhi website hai.is website/app ki sabse achhi bat yah hai ki appko dream11 ki tarah isme app download nahi karwni hai.apko may is game kame ga link de raha hu ap join hokar paese earn kar sakte hai wo bhi bilkul free me
koi problem ho to comment me likhe

https://fantasycricket.myteam11.in/ReferredFriend/ReferStart?shareid=aabbe7f0-bd2d-4a03-9e81-7d69fdd45fd9

Daily fantasy cricke

Hi friends may aj apko ek aesi website ke bare me batane ja raha hu jo same bilkul dream11 ki tarah ha but ye abhi bilkul new website hai jo hame bilkul alag tarah se earn karayegi.
yah abhi bilkul nai web site hai jisme leaugus join kare ,team banaye aor pese earn kare.
app reffer kar ke 1000 rupaye earn kar sakte hai har ek invite par..
ap is website ko 3 stape me join kare
                                                   

Ghutno ka dard kaese thik kare


  • 1- shubah methi dana ke barik churn ki ek chammachki matra se pani ke sath fhak le ghutne ka dard thik ho jayega .budhape ke karan ghutno me hone wale ghutno ke dard me yah vishesh upyogi hai.dard k allawa yah snayu rog ,bahu mutra ,sukha rog,v khoon ki kami aadi me labh dayak hai.
  • 2- Subah khali pet 3-4 akhrot ki giri khate rahna se bhi ghutno ka dard thik ho jata hai.
  • 3- Nariyal ki girri bhi khane se ghutno ke dard me aram milta hai.
  • 4- Arand ke patte or mehndi pish kar ghutno pr lep karne se bhi dard thik ho jata hai.
  • 5- 6 gram konch ko dudh ke sath 14 din khane se dard sahi ho jata hai.
  • 6- sukhe aawlo ko koot pish kar do guni matra me gud milakar matar ke bade dane ke saman goliya bana kar pani ke sath lene se bhi ghutno ka dard rhik ho jata hai.

swasth kaese rahe




Yaha par kuch natural niyam swasthy  rakcha aor samanya gyan k liye diye ja rahe hai----


1..  Subah uth kar kulla kar ke ek gilash taja jal piye ,suryoday se purv uthe isse chitt ati prasann hota hai.

2..  Rat ko kisi tabne ke bartan me pani rakh de,subah uthtehi  piye isse pet ki gandagi saf hota hai.

3..  Hath muh dhote samay muh me ek ghut pani lekar aakho pe pani k chhite marne chahiye isse akho ki rosni badhti hai.

4..  bhojan se pahle hath muh dhoyne .bhojan se purv 1 gilash pani  piye.

5..  Bhojan karte samay pani na piye agar visesh awasykta ho to ek  ghoot le sakte hai.bhojan ke ek ghante bad hi pani piye isse  bhojan asani se pach jata hai.

6..  bhojan ke bad thodi der ghumna bahut jaruri hai .bhojan ke bad  baya swar band karne sepachan sakti badhti hai.ratri me sone se  pahle pani pina hitkari hota hai.

7..  khana khane ke bad uth kar pesab kar lene se dhstu kami ki bimari kabhi nahi hoti.swapn dosh hone ka khatra nahi hota.

8..  saptah me kam se kam ek bar sarso ke tel ki malish jaruri  hai.chinta karne se jitna nuksan sarir ko hota hai utna kisi rog se       nahi hoti.


14. agar ap ne jyada aam kha liya ho to upar se do char jamun kha lijiye aor yadi apne jamun jyada kha liya ho to upar se aam khane se aram mil jata hai.